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Wayne Holroyd, Clinical Director Physiotherapist
Nov 22, 20242 min read
The Importance of Rehabilitation Exercises: Boosting Your Recovery
Recovering from an injury or surgery is not just about the hands on treatment that you physio may provide to manage your pain and improve...
Alex Kenny, Physio & Pelvic Health Therapist
Jul 2, 20242 min read
Returning to Running After Injury: A Comprehensive Guide
Returning to running after injury can be both exciting and daunting. Whether you're recovering from ankle, knee or hip injuries...
Jordan Sussex, Senior Physiotherapist
Jun 17, 20243 min read
Shockwave Therapy: Fast-Tracking Your Recovery.
Discover the power of extracorporeal shockwave therapy for musculoskeletal conditions.
Rebecca Fanning, Senior Physiotherapist
Nov 7, 20233 min read
Major Injury Recovery Tips from a Physio's Own Experience
For anyone who has been unfortunate enough to suffer a major injury, they will understand not only the physical, but the mental toll it...
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