Returning to Running After Injury: A Comprehensive Guide
Returning to running after injury can be both exciting and daunting. Whether you're recovering from ankle, knee or hip injuries...
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Jordan Sussex, Senior Physiotherapist
Jun 173 min read
Shockwave Therapy: Fast-Tracking Your Recovery.
Discover the power of extracorporeal shockwave therapy for musculoskeletal conditions.
Rebecca Fanning, Senior Physiotherapist
Nov 7, 20233 min read
Major Injury Recovery Tips from a Physio's Own Experience
For anyone who has been unfortunate enough to suffer a major injury, they will understand not only the physical, but the mental toll it...
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