Pelvic Health Physio in Older Adults
Urinary or bowel incontinence can be helped with pelvic physiotherapy
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Dec 29, 20232 min read
Put down the pads & pick up pelvic floor exercises!
Put down the pads and pick up pelvic floor exercises!
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Dec 20, 20233 min read
Prostate Pelvic Health
I’m sure you’ve all listened to your wife or female friends talk about her pelvic floor exercises, but did you know you need them too?...
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Dec 12, 20232 min read
Pregnancy Pelvic Health Let's Start the Conversation
Pelvic health therapy can assist with so many pregnancy related pelvic issues such as incontinence and constipation. Let's chat!
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Nov 13, 20231 min read
What does Pelvic Health look like for a Transgender or Gender Non Conforming Patient?
Welcome to Physio HQ, thank you for taking the time to read this. Pelvic health can become problematic for many reasons, whether it’s...
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Nov 8, 20232 min read
An Introduction to Male Pelvic Health Physiotherapy
Firstly, congratulations on making it this far! You’ve taken the next step in managing your symptoms by looking for help. Let me...
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Nov 8, 20232 min read
An Introduction to Female Pelvic Health Physiotherapy
Thank you for taking the time to read this, I hope this helps you move towards the next step in managing your pelvic health and your...
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