top of page
A guide to Safe Exercising During Pregnancy
The importance of exercise during pregnancy
Alex Kenny, Physio & Pelvic Health Therapist
Nov 25, 20243 min read
Pelvic Health Physio in Older Adults
Urinary or bowel incontinence can be helped with pelvic physiotherapy
Alex Kenny, Physio & Pelvic Health Therapist
Jan 14, 20241 min read
Put down the pads & pick up pelvic floor exercises!
Put down the pads and pick up pelvic floor exercises!
Alex Kenny, Physio & Pelvic Health Therapist
Dec 29, 20232 min read
bottom of page