Alex Kenny, Physio & Pelvic Health TherapistJan 141 min readPelvic Health Physio in Older AdultsUrinary or bowel incontinence can be helped with pelvic physiotherapy
Alex Kenny, Physio & Pelvic Health TherapistDec 29, 20232 min readPut down the pads & pick up pelvic floor exercises!Put down the pads and pick up pelvic floor exercises!
Alex Kenny, Physio & Pelvic Health TherapistDec 20, 20233 min readProstate Pelvic HealthI’m sure you’ve all listened to your wife or female friends talk about her pelvic floor exercises, but did you know you need them too?...
Alex Kenny, Physio & Pelvic Health TherapistNov 13, 20231 min readWhat does Pelvic Health look like for a Transgender or Gender Non Conforming Patient?Welcome to Physio HQ, thank you for taking the time to read this. Pelvic health can become problematic for many reasons, whether it’s...
Alex Kenny, Physio & Pelvic Health TherapistNov 8, 20232 min readAn Introduction to Male Pelvic Health PhysiotherapyFirstly, congratulations on making it this far! You’ve taken the next step in managing your symptoms by looking for help. Let me...
Alex Kenny, Physio & Pelvic Health TherapistNov 8, 20232 min readAn Introduction to Female Pelvic Health PhysiotherapyThank you for taking the time to read this, I hope this helps you move towards the next step in managing your pelvic health and your...