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Alex Kenny, Physio & Pelvic Health Therapist
Dec 29, 20232 min read
Put down the pads & pick up pelvic floor exercises!
Put down the pads and pick up pelvic floor exercises!
Alex Kenny, Physio & Pelvic Health Therapist
Nov 13, 20231 min read
What does Pelvic Health look like for a Transgender or Gender Non Conforming Patient?
Welcome to Physio HQ, thank you for taking the time to read this. Pelvic health can become problematic for many reasons, whether it’s...
Alex Kenny, Physio & Pelvic Health Therapist
Nov 8, 20232 min read
An Introduction to Male Pelvic Health Physiotherapy
Firstly, congratulations on making it this far! You’ve taken the next step in managing your symptoms by looking for help. Let me...
Rebecca Fanning, Senior Physiotherapist
Nov 7, 20233 min read
Major Injury Recovery Tips from a Physio's Own Experience
For anyone who has been unfortunate enough to suffer a major injury, they will understand not only the physical, but the mental toll it...
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